It makes me feel juicy, bodacious and empowered. It trims my waistline and causes me to think differently about who I am being in the world. All that from 2 hours in a very intense and pleasurable workout?
So consider this.
If all matter is energy and the Law of Attraction says that like
energy attracts like energy, then imagine the kind of gorgeous
energy you can create by giving the pole a whirl?
There is much to be said for my pole dancing classes and I have
noticed a change in how I approach everything in my life.
As Sheila Kelly, the founder of SFactor has said, "Soak in the
pure, unadulterated flow of your life. Breathe it in and exhale
everything in your mind until your entire being is just bliss. Let
your body float with soft, languid moves that are simply organic to
your being. When you step outside into your day you will notice
something has shifted."
I think I am (finally!) becoming the exquisite creature I was meant to be.
When you uncover your inner sexpot you also uncover your creative
center, which helps you to think of great new ideas for your
business and gives you the lift-off to actually complete what you
One of my coaches, Andrea J. Lee of Vancouver, British Columbia often speaks about doing activities that open you to your most sensual and creative self. For me it comes from movement and there is nothing like gathering the courage to dance with a pole...and do it gracefully. And also not be afraid to flop on the floor and try again.
If you are looking for a way to shape up your body, mind and spirit
then the Sfactor may just be the thing for you. They have intro
classes and studios are opening all over the place.
Even Oprah loves it.
You will too.
It's Pure Audacious power.
Go on check it out. You know you want to.
Nancy Mindes, Chief Audaciousness Officer
Audacious Ladies Coaching Company