Dear Audacious Ladies who Launch
Consider this.
Your thoughts and fears are like outdated computer programs that jam up the works
and cause your machine to crash.
But you can always upgrade by getting into action.
Affirmations are a great way to do it.
Try this:
Before you jump out of bed and race off to start your day
take 5 minutes to just close your eyes again and breathe.
First take a moment to say "thank you" for having this wonderful day stretched out before you.
(even if you have a crazy one coming at you, be grateful anyway the universe will notice)
then
Take long slow deep breaths and notice your thoughts;
Avoid making lists or plans just follow the breath and watch your thoughts roll by and let them go.
They will keep coming, keep allowing them to come and go like waves on the shore.
Notice what comes up for you.
What would you like to create for the day?
Now to create a new program to replace your outdated software, create an affirmation that you can repeat
throughout the day.
Affirmations enable us to let go of negative programming and make space for that which propels you forward.
Here's one to get you started from Louise Hay, from her bestseller, You Can Heal Your Life.
For self criticizing: "I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it."
Keep it with you.
Post it somewhere and everywhere.
Say it often. SAY IT LOUD.
Step into your Audacious Intention with GUSTO.
A BIG audacious hug to you,
Nancy
Nancy Mindes, coach
Chief Audaciousness Officer
Audacious Ladies get your Success In Style.
How audacious do you want to be?
516.705.8823
Go here to join my Audacious E-Zine http://www.NancyMindes.com
"Boldness has genius, power and magic in it." `Goethe
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